{"id":1108,"date":"2022-03-01T13:32:40","date_gmt":"2022-03-01T18:32:40","guid":{"rendered":"https:\/\/www.mazola.ca\/?p=1108"},"modified":"2023-12-04T12:03:07","modified_gmt":"2023-12-04T17:03:07","slug":"lemon-pepper-chickpea-salad","status":"publish","type":"post","link":"https:\/\/www.mazola.ca\/fr\/recipes\/lemon-pepper-chickpea-salad\/","title":{"rendered":"Salade aux pois chiches et poivre au citron"},"content":{"rendered":"
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Salade aux pois chiches et poivre au citron<\/h1>\n

Avec le M\u00c9LANGE D\u2019HUILES DE CANOLA ET D\u2019OLIVE de Mazola\u00ae<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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PORTION<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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12 PORTIONS<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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TEMPS TOTAL<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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1 HEURE 20 MINS<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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Niveau d\u2019habilet\u00e9<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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D\u00e9butant<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t
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Ingr\u00e9dients:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n
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  • 1 bo\u00eete (15 onces) de pois chiches, \u00e9goutt\u00e9s<\/li>\n
  • 1 tasse de haricots noirs \u00e0 teneur r\u00e9duite en sodium, en conserve, rinc\u00e9s et \u00e9goutt\u00e9s<\/li>\n
  • 1\/2 tasse de c\u00e9leri, coup\u00e9 en tranches diagonales de \u00bc po<\/li>\n
  • 1 tasse de poivron rouge, hach\u00e9 fin<\/li>\n
  • 1 tasse de poivron vert, hach\u00e9 fin<\/li>\n
  • 1\/2 tasse d\u2019oignon rouge, hach\u00e9 fin<\/li>\n
  • 2 c. \u00e0 soupe de coriandre fra\u00eeche<\/li>\n
  • 2 c. \u00e0 th\u00e9 d\u2019assaisonnement de poivre au citron<\/li>\n
  • 1\/2 c. \u00e0 th\u00e9 d\u2019ail \u00e9minc\u00e9<\/li>\n
  • 1\/2 c. \u00e0 th\u00e9 de cumin moulu<\/li>\n
  • 2 c. \u00e0 soupe de vinaigre de cidre de pommes<\/li>\n
  • 2 c. \u00e0 soupe de jus de lime<\/li>\n
  • 1 1\/2 cuill\u00e8res \u00e0 soupe de m\u00e9lange d'huile d'olive de canola Mazola\u00ae<\/li>\n<\/ul>\n <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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    M\u00e9thode:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n
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    1. Dans un grand bol de service, combiner les haricots, le c\u00e9leri, les poivrons et l\u2019oignon rouge.<\/li>\n
    2. Dans un autre bol, m\u00e9langer ensemble la coriandre, l\u2019assaisonnement au poivre au citron, l\u2019ail, le cumin, le vinaigre, le jus de lime et l\u2019huile de ma\u00efs. Verser sur le m\u00e9lange de haricots et de poivrons ; bien remuer pour combiner.<\/li>\n
    3. Couvrir ; r\u00e9frig\u00e9rer au moins pendant 1 heure pour amalgamer les saveurs.<\/li>\n<\/ol>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

      TEMPS TOTAL: 1 HEURE 20 MINUTES | PORTIONS: 12 PORTIONS<\/p>","protected":false},"author":4,"featured_media":1109,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133,96,60],"tags":[52,53,54,62,63],"course":[85],"skill_level":[76],"season":[83],"class_list":{"0":"post-1108","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-canola-olive-oil-blend","8":"category-recipes","9":"category-rightblend-oil","10":"tag-nut-free","11":"tag-egg-free","12":"tag-dairy-free","13":"tag-vegan","14":"tag-vegetarian","15":"course-salads-dressings-and-vinaigrettes","16":"skill_level-beginner","17":"season-summer"},"yoast_head":"\nLemon Pepper Chickpea Salad - Mazola\u00ae Oils<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mazola.ca\/fr\/recipes\/lemon-pepper-chickpea-salad\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lemon Pepper Chickpea Salad\" \/>\n<meta property=\"og:description\" content=\"TOTAL TIME: 1 HOUR 20 MINUTES | SERVING SIZE: 12 SERVINGS\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mazola.ca\/fr\/recipes\/lemon-pepper-chickpea-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"Mazola\u00ae Oils\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mazolacanada\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-01T18:32:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-04T17:03:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2022\/03\/lemon-pepper-chickpea-salad.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"John Finnegan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"John Finnegan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/lemon-pepper-chickpea-salad\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/lemon-pepper-chickpea-salad\\\/\"},\"author\":{\"name\":\"John Finnegan\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#\\\/schema\\\/person\\\/32c2e61666d91d52c0b41188fd657bb7\"},\"headline\":\"Lemon Pepper Chickpea Salad\",\"datePublished\":\"2022-03-01T18:32:40+00:00\",\"dateModified\":\"2023-12-04T17:03:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/lemon-pepper-chickpea-salad\\\/\"},\"wordCount\":1777,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/lemon-pepper-chickpea-salad\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mazola.ca\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/lemon-pepper-chickpea-salad.jpg\",\"keywords\":[\"Nut Free\",\"Egg Free\",\"Dairy Free\",\"Vegan\",\"Vegetarian\"],\"articleSection\":[\"Canola Olive Oil Blend\",\"Recipes\",\"Rightblend Oil\"],\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/lemon-pepper-chickpea-salad\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/lemon-pepper-chickpea-salad\\\/\",\"url\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/lemon-pepper-chickpea-salad\\\/\",\"name\":\"Lemon Pepper Chickpea Salad - 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