{"id":1111,"date":"2022-03-01T13:42:45","date_gmt":"2022-03-01T18:42:45","guid":{"rendered":"https:\/\/www.mazola.ca\/?p=1111"},"modified":"2023-12-04T12:02:59","modified_gmt":"2023-12-04T17:02:59","slug":"lemon-basil-grilled-chicken","status":"publish","type":"post","link":"https:\/\/www.mazola.ca\/fr\/recipes\/lemon-basil-grilled-chicken\/","title":{"rendered":"Poulet grill\u00e9 au citron et basilic"},"content":{"rendered":"
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Poulet grill\u00e9 au citron et basilic<\/h1>\n

Avec le M\u00c9LANGE D\u2019HUILES DE CANOLA ET D\u2019OLIVE de Mazola\u00ae<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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PORTION<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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6 portions<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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TEMPS TOTAL<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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47 MINUTES<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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Niveau d\u2019habilet\u00e9<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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D\u00e9butant<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t
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Ingr\u00e9dients:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n
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  • 6 poitrines de poulet d\u00e9soss\u00e9, sans peau (de 3-1\/2 \u00e0 4 onces), l\u2019exc\u00e8s de gras enlev\u00e9<\/li>\n
  • 1 c. \u00e0 th\u00e9 de zeste de citron fra\u00eechement r\u00e2p\u00e9<\/li>\n
  • 1\/2 tasse de jus de citron fra\u00eechement press\u00e9<\/li>\n
  • 1 c. \u00e0 soupe d\u2019ail frais \u00e9minc\u00e9 fin<\/li>\n
  • 1\/2 c. \u00e0 th\u00e9 de sel<\/li>\n
  • 1\/4 tasse de m\u00e9lange d'huile d'olive de canola Mazola\u00ae<\/li>\n
  • 1\/2 tasse de feuilles de basilic frais hach\u00e9<\/li>\n<\/ul>\n <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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    M\u00e9thode:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n
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    1. Aplatir l\u00e9g\u00e8rement le poulet \u00e0 \u00be po d\u2019\u00e9paisseur. \u00c0 l\u2019aide de papier essuie-tout, ass\u00e9cher le poulet et d\u00e9poser dans un grand sac de plastique \u00e0 glissi\u00e8re.<\/li>\n
    2. Dans un petit bol, m\u00e9langer ensemble le zeste de citron, le jus de citron, l\u2019ail, le sel, l\u2019huile et le basilic ; fouetter jusqu\u2019\u00e0 m\u00e9lange parfait. Verser la marinade sur le poulet, sceller le sac et tourner le sac pour bien enrober le poulet. Laisser mac\u00e9rer au r\u00e9frig\u00e9rateur pendant au moins 15 minutes ou pour une p\u00e9riode allant jusqu\u2019\u00e0 toute une nuit.<\/li>\n
    3. Pr\u00e9chauffer le gril \u00e0 feu mi-vif ou \u00e0 env. 400 \u00b0F.<\/li>\n
    4. Retirer le poulet de la marinade et jeter la marinade. Faire griller de 4 \u00e0 6 minutes de chaque c\u00f4t\u00e9 ou jusqu\u2019\u00e0 cuisson parfaite. Transf\u00e9rer sur une assiette de service et garnir de basilic additionnel, si d\u00e9sir\u00e9.<\/li>\n<\/ol>\n

      Note : d\u00e9poser sur le gril, des tranches tr\u00e8s \u00e9paisses ou des quartiers de citron pendant la cuisson du poulet et utiliser comme garniture ou pour en exprimer le jus pour encore plus de saveur de citron.<\/em><\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

      TEMPS TOTAL: 47 MINUTES | PORTIONS: 6 PORTIONS<\/p>","protected":false},"author":4,"featured_media":1112,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133,96,60],"tags":[52,53,54,72],"course":[77],"skill_level":[76],"season":[83],"class_list":["post-1111","post","type-post","status-publish","format-standard","has-post-thumbnail","category-canola-olive-oil-blend","category-recipes","category-rightblend-oil","tag-nut-free","tag-egg-free","tag-dairy-free","tag-chicken","course-main-course","skill_level-beginner","season-summer"],"yoast_head":"\nLemon Basil Grilled Chicken - Mazola\u00ae Oils<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mazola.ca\/fr\/recipes\/lemon-basil-grilled-chicken\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lemon Basil Grilled Chicken\" \/>\n<meta property=\"og:description\" content=\"TOTAL TIME: 47 MINUTES | SERVING SIZE: 6 SERVINGS\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mazola.ca\/fr\/recipes\/lemon-basil-grilled-chicken\/\" \/>\n<meta property=\"og:site_name\" content=\"Mazola\u00ae Oils\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mazolacanada\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-01T18:42:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-04T17:02:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2022\/03\/lemon-basil-grilled-chicken.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"John Finnegan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"John Finnegan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/lemon-basil-grilled-chicken\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/lemon-basil-grilled-chicken\\\/\"},\"author\":{\"name\":\"John Finnegan\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#\\\/schema\\\/person\\\/32c2e61666d91d52c0b41188fd657bb7\"},\"headline\":\"Lemon Basil Grilled Chicken\",\"datePublished\":\"2022-03-01T18:42:45+00:00\",\"dateModified\":\"2023-12-04T17:02:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/lemon-basil-grilled-chicken\\\/\"},\"wordCount\":1825,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/lemon-basil-grilled-chicken\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mazola.ca\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/lemon-basil-grilled-chicken.jpg\",\"keywords\":[\"Nut Free\",\"Egg Free\",\"Dairy Free\",\"Chicken\"],\"articleSection\":[\"Canola Olive Oil Blend\",\"Recipes\",\"Rightblend Oil\"],\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/lemon-basil-grilled-chicken\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/lemon-basil-grilled-chicken\\\/\",\"url\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/lemon-basil-grilled-chicken\\\/\",\"name\":\"Lemon Basil Grilled Chicken - 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