{"id":1346,"date":"2022-05-04T10:29:51","date_gmt":"2022-05-04T14:29:51","guid":{"rendered":"https:\/\/www.mazola.ca\/?p=1346"},"modified":"2022-05-04T10:29:51","modified_gmt":"2022-05-04T14:29:51","slug":"sesame-rye-crusted-chicken-cutlets","status":"publish","type":"post","link":"https:\/\/www.mazola.ca\/fr\/recipes\/sesame-rye-crusted-chicken-cutlets\/","title":{"rendered":"Escalopes de poulet crout\u00e9 de seigle et s\u00e9same"},"content":{"rendered":"<div id=\"fws_6a8f8d36cd429\"  data-column-margin=\"default\" data-midnight=\"light\"  class=\"wpb_row vc_row-fluid vc_row full-width-content vc_row-o-equal-height vc_row-flex vc_row-o-content-middle\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #004d43; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 light left\">\n\t<div style=\"\" class=\"vc_col-sm-4 wpb_column column_container vc_column_container col padding-8-percent inherit_tablet inherit_phone\" data-using-bg=\"true\" data-overlay-color=\"true\" data-padding-pos=\"top-bottom\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" ><div class=\"column-image-bg-wrap column-bg-layer viewport-desktop\" data-bg-pos=\"center center\" data-bg-animation=\"none\" data-bg-overlay=\"true\"><div class=\"inner-wrap\"><div class=\"column-image-bg\" style=\"\"><\/div><\/div><\/div><div class=\"column-bg-overlay-wrap column-bg-layer\" data-bg-animation=\"none\"><div class=\"column-bg-overlay\"><\/div><div class=\"column-overlay-layer\" style=\"background: rgba(255,255,255,0.01); background: radial-gradient(50% 50% at 50% 50%,rgba(255,255,255,0.01) 0%,#333333 100%);  opacity: 0.3; \"><\/div><\/div>\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"fws_6a8f8d36cdd8d\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row  top_padding_tablet_1pct top_padding_phone_5pct bottom_padding_tablet_1pct bottom_padding_phone_5pct\"  style=\"padding-top: 15%; padding-bottom: 15%; \"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column padding-5-percent inherit_tablet inherit_phone\"   data-padding-pos=\"left-right\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"100\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element  wpb_animate_when_almost_visible wpb_fadeIn fadeIn\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h1 class=\"page-title\">Escalopes de poulet crout\u00e9 de seigle et s\u00e9same<\/h1>\n<h4 class=\"corn-txt\">Huile de Ma\u00efs Mazola\u00ae<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div style=\"\" class=\"vc_col-sm-8 wpb_column column_container vc_column_container col has-animation no-extra-padding inherit_tablet inherit_phone\" data-using-bg=\"true\" data-bg-cover=\"true\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" ><div class=\"column-image-bg-wrap column-bg-layer viewport-desktop\" data-bg-pos=\"center center\" data-bg-animation=\"none\" data-bg-overlay=\"false\"><div class=\"inner-wrap\"><div class=\"column-image-bg\" style=\" background-image: url('https:\/\/www.mazola.ca\/wp-content\/uploads\/2022\/05\/sesame-rye-crusted-chicken-cutlets.jpg'); \"><\/div><\/div><\/div>\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6a8f8d36ce49f\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"3%\" data-bottom-percent=\"3%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section vc_row-o-equal-height vc_row-flex vc_row-o-content-top  top_padding_tablet_5pct top_padding_phone_8pct bottom_padding_tablet_5pct bottom_padding_phone_8pct\"  style=\"padding-top: calc(100vw * 0.03); padding-bottom: calc(100vw * 0.03); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #f2ebe1; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-4 vc_col-lg-4 vc_col-md-4 vc_col-xs-4 wpb_column column_container vc_column_container col centered-text has-animation no-extra-padding el_spacing_0px inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"grow-in\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"img-with-aniamtion-wrap center\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"56\" width=\"80\" data-animation=\"none\" src=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2021\/12\/serving-size.png\" alt=\"Serving Size Icon\" srcset=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2021\/12\/serving-size.png 80w, https:\/\/www.mazola.ca\/wp-content\/uploads\/2021\/12\/serving-size-18x12.png 18w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h4 class=\"icon-txt drk-grn-txt\">PORTION<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h4 class=\"icon-txt drk-grn-txt\"><span class=\"gld-txt\">4 ESCALPES<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-4 vc_col-lg-4 vc_col-md-4 vc_col-xs-4 wpb_column column_container vc_column_container col centered-text has-animation no-extra-padding el_spacing_0px inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"grow-in\" data-delay=\"250\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"img-with-aniamtion-wrap center\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"57\" width=\"81\" data-animation=\"none\" src=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2021\/12\/total-time-icon@0.75x.png\" alt=\"Total Time Icon\" srcset=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2021\/12\/total-time-icon@0.75x.png 81w, https:\/\/www.mazola.ca\/wp-content\/uploads\/2021\/12\/total-time-icon@0.75x-18x12.png 18w\" sizes=\"auto, (max-width: 81px) 100vw, 81px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h4 class=\"icon-txt drk-grn-txt\">TEMPS TOTAL<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h4 class=\"icon-txt drk-grn-txt\"><span class=\"gld-txt\">22 MINUTES<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-4 vc_col-lg-4 vc_col-md-4 vc_col-xs-4 wpb_column column_container vc_column_container col centered-text has-animation no-extra-padding el_spacing_0px inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"grow-in\" data-delay=\"500\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"img-with-aniamtion-wrap center\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"57\" width=\"81\" data-animation=\"none\" src=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2021\/12\/skill-level-icon@0.75x.png\" alt=\"Skill Level Icon\" srcset=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2021\/12\/skill-level-icon@0.75x.png 81w, https:\/\/www.mazola.ca\/wp-content\/uploads\/2021\/12\/skill-level-icon@0.75x-18x12.png 18w\" sizes=\"auto, (max-width: 81px) 100vw, 81px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h4 class=\"icon-txt drk-grn-txt\">Niveau d\u2019habilet\u00e9<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h4 class=\"icon-txt drk-grn-txt\"><span class=\"gld-txt\">D\u00e9butant<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6a8f8d36cf3c1\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"4%\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: calc(100vw * 0.04); padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col has-animation padding-2-percent inherit_tablet inherit_phone\"  data-padding-pos=\"right\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element  wpb_animate_when_almost_visible wpb_fadeIn fadeIn\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2 class=\"drk-grn-txt\">Ingr\u00e9dients:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"nectar-fancy-ul\" data-list-icon=\"dot\" data-animation=\"false\" data-animation-delay=\"0\" data-spacing=\"default\" data-alignment=\"left\"> \n<ul>\n<li>1 lb - 2 poitrines de poulet d\u00e9soss\u00e9, sans peau ou escalopes<\/li>\n<li>\u00bd tasse de yogourt grec<\/li>\n<li>2 gousses d\u2019ail, \u00e9minc\u00e9<\/li>\n<li>\u00bd c. \u00e0 th\u00e9 de sel de mer<\/li>\n<li>\u00bd c. \u00e0 th\u00e9 de poivre fra\u00eechement moulu<\/li>\n<li>10 craquelins au s\u00e9same Ryvita\u00ae (env. 1 tasse broy\u00e9s)<\/li>\n<li>1\/2 c. \u00e0 th\u00e9 de poudre \u00e0 p\u00e2te sans gluten Fleischmann's\u00ae         \nD\u2019huile de ma\u00efs Mazola\u00ae, pour la friture<\/li>\n<\/ul>\n <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-8 instructions wpb_column column_container vc_column_container col has-animation no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in-from-right\" data-delay=\"250\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element  wpb_animate_when_almost_visible wpb_fadeIn fadeIn\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2 class=\"drk-grn-txt\">M\u00e9thode:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<ol>\n<li>Pour faire les escalopes, pr\u00e9parer les poitrines de poulet en coupant le filet et ensuite, en tranchant chacun \u00e0 l\u2019horizontale, en papillon ; s\u00e9parer en deux morceaux. Placer les morceaux dans un grand sac \u00e0 cong\u00e9lation et, \u00e0 l\u2019aide d\u2019une po\u00eale \u00e9paisse ou d\u2019un maillet, aplatir les morceaux \u00e0 \u00bc po d\u2019\u00e9paisseur. Dans un grand bol, m\u00e9langer ensemble le yogourt et l\u2019ail ; ajouter le Poulet et bien enrober ; laisser mac\u00e9rer pendant 15 minutes \u00e0 temp\u00e9rature ambiante ou au r\u00e9frig\u00e9rateur pour une p\u00e9riode allant jusqu\u2019\u00e0 2 heures.<\/li>\n<li>Dans un robot culinaire ou dans un grand sac \u00e9pais pour cong\u00e9lation, \u00e9craser les craquelins en une fine chapelure. Transf\u00e9rer la chapelure dans un plat profond ; ajouter le sel, le poivre et la poudre \u00e0 p\u00e2te et bien m\u00e9langer. Mettre de c\u00f4t\u00e9 pour paner les escalopes.<\/li>\n<li>Dans une grande casserole profonde, rempli de \u00bc po d\u2019huile, chauffer \u00e0 feu mi-vif. Lorsque quelques miettes de chapelure ajout\u00e9e dans l\u2019huile chaude bouillonnent, l\u2019huile est pr\u00eate pour la cuisson. En utilisant une portion \u00e0 la fois, prendre le poulet de la marinade et enrober de chapelure ; frire le poulet de 3 \u00e0 4 minutes de chaque c\u00f4t\u00e9, jusqu\u2019\u00e0 couleur brun dor\u00e9. D\u00e9poser sur du papier essuie-tout, saler, si d\u00e9sir\u00e9, et servir imm\u00e9diatement.<\/li>\n<\/ol>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>TEMPS TOTAL: 22 MINUTES | PORTIONS: 4 ESCALPES<\/p>","protected":false},"author":4,"featured_media":1347,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,96],"tags":[52,53,72],"course":[77],"skill_level":[76],"season":[79],"class_list":["post-1346","post","type-post","status-publish","format-standard","has-post-thumbnail","category-corn-oil","category-recipes","tag-nut-free","tag-egg-free","tag-chicken","course-main-course","skill_level-beginner","season-fall"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sesame Rye Crusted Chicken Cutlets - Mazola\u00ae Oils<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mazola.ca\/fr\/recipes\/sesame-rye-crusted-chicken-cutlets\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sesame Rye Crusted Chicken Cutlets\" \/>\n<meta property=\"og:description\" content=\"TOTAL TIME: 22 MINUTES | SERVING SIZE: 4 CUTLETS\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mazola.ca\/fr\/recipes\/sesame-rye-crusted-chicken-cutlets\/\" \/>\n<meta property=\"og:site_name\" content=\"Mazola\u00ae Oils\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mazolacanada\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-04T14:29:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2022\/05\/sesame-rye-crusted-chicken-cutlets.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"John Finnegan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"John Finnegan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/sesame-rye-crusted-chicken-cutlets\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/sesame-rye-crusted-chicken-cutlets\\\/\"},\"author\":{\"name\":\"John Finnegan\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#\\\/schema\\\/person\\\/32c2e61666d91d52c0b41188fd657bb7\"},\"headline\":\"Sesame Rye Crusted Chicken Cutlets\",\"datePublished\":\"2022-05-04T14:29:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/sesame-rye-crusted-chicken-cutlets\\\/\"},\"wordCount\":1690,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/sesame-rye-crusted-chicken-cutlets\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mazola.ca\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/sesame-rye-crusted-chicken-cutlets.jpg\",\"keywords\":[\"Nut Free\",\"Egg Free\",\"Chicken\"],\"articleSection\":[\"Corn Oil\",\"Recipes\"],\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/sesame-rye-crusted-chicken-cutlets\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/sesame-rye-crusted-chicken-cutlets\\\/\",\"url\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/sesame-rye-crusted-chicken-cutlets\\\/\",\"name\":\"Sesame Rye Crusted Chicken Cutlets - 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