{"id":1392,"date":"2022-05-05T14:23:08","date_gmt":"2022-05-05T18:23:08","guid":{"rendered":"https:\/\/www.mazola.ca\/?p=1392"},"modified":"2023-12-04T11:58:38","modified_gmt":"2023-12-04T16:58:38","slug":"bean-salad-or-salsa","status":"publish","type":"post","link":"https:\/\/www.mazola.ca\/fr\/recipes\/bean-salad-or-salsa\/","title":{"rendered":"Salade de haricots ou salsa"},"content":{"rendered":"
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Salade de haricots ou salsa<\/h1>\n

Avec le M\u00c9LANGE D\u2019HUILES DE CANOLA ET D\u2019OLIVE de Mazola\u00ae<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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PORTION<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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8 tasses OU 32 portions collation (1\/4 tasse)<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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TEMPS TOTAL<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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1 HEURE 20 MINS<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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Niveau d\u2019habilet\u00e9<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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D\u00e9butant<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t
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Ingr\u00e9dients:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n
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  • 2 bo\u00eetes (15 onces chacune) de haricots pinto OU haricots noirs, rinc\u00e9s et \u00e9goutt\u00e9s<\/li>\n
  • 2 tasses de ma\u00efs en grains surgel\u00e9s<\/li>\n
  • 1 bo\u00eete (14-1\/2 onces) de tomates en d\u00e9s<\/li>\n
  • 1 poivron vert, hach\u00e9<\/li>\n
  • 1 piment jalapeno, hach\u00e9 fin<\/li>\n
  • 1\/4 tasse d\u2019oignons verts en d\u00e9s<\/li>\n
  • 1\/4 tasse de m\u00e9lange d'huile d'olive de canola Mazola\u00ae<\/li>\n
  • 1\/4 tasse de jus de lime fra\u00eechement press\u00e9<\/li>\n
  • 1 c. \u00e0 th\u00e9 d\u2019ail frais \u00e9minc\u00e9<\/li>\n
  • 1\/2 c. \u00e0 th\u00e9 de cumin moulu<\/li>\n
  • 1\/2 c. \u00e0 th\u00e9 de poivre noir moulu<\/li>\n<\/ul>\n <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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    M\u00e9thode:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n
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    1. Dans un grand bol, m\u00e9langer ensemble les haricots, le ma\u00efs, les tomates, le poivron vert, le poivron jalapeno et les oignons verts. M\u00e9langer ensemble l\u2019huile, le jus de lime, l\u2019ail, le cumin et le poivre noir. Verser sur les l\u00e9gumes et bien m\u00e9langer.<\/li>\n
    2. Servir imm\u00e9diatement ou pour encore plus de saveur, r\u00e9frig\u00e9rer pendant au moins une heure.<\/li>\n<\/ol>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

      TEMPS TOTAL: 1 HEURE 20 MINUTES | PORTIONS: 8 TASSES OU 32 PORTIONS COLLATION (1\/4 TASSE)<\/p>","protected":false},"author":4,"featured_media":1488,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133,96,60],"tags":[52,53,54,62,63],"course":[85],"skill_level":[76],"season":[83],"class_list":["post-1392","post","type-post","status-publish","format-standard","has-post-thumbnail","category-canola-olive-oil-blend","category-recipes","category-rightblend-oil","tag-nut-free","tag-egg-free","tag-dairy-free","tag-vegan","tag-vegetarian","course-salads-dressings-and-vinaigrettes","skill_level-beginner","season-summer"],"yoast_head":"\nBean Salad or Salsa - Mazola\u00ae Oils<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mazola.ca\/fr\/recipes\/bean-salad-or-salsa\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bean Salad or Salsa\" \/>\n<meta property=\"og:description\" content=\"TOTAL TIME: 1 HOUR 20 MINUTES | SERVING SIZE: 8 CUPS OR 32 (1\/4 CUP) SNACK PORTIONS\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mazola.ca\/fr\/recipes\/bean-salad-or-salsa\/\" \/>\n<meta property=\"og:site_name\" content=\"Mazola\u00ae Oils\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mazolacanada\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-05T18:23:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-04T16:58:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2022\/05\/AdobeStock_193508391-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1706\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"John Finnegan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"John Finnegan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/bean-salad-or-salsa\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/bean-salad-or-salsa\\\/\"},\"author\":{\"name\":\"John Finnegan\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#\\\/schema\\\/person\\\/32c2e61666d91d52c0b41188fd657bb7\"},\"headline\":\"Bean Salad or Salsa\",\"datePublished\":\"2022-05-05T18:23:08+00:00\",\"dateModified\":\"2023-12-04T16:58:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/bean-salad-or-salsa\\\/\"},\"wordCount\":1762,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/bean-salad-or-salsa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mazola.ca\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/AdobeStock_193508391-scaled.jpeg\",\"keywords\":[\"Nut Free\",\"Egg Free\",\"Dairy Free\",\"Vegan\",\"Vegetarian\"],\"articleSection\":[\"Canola Olive Oil Blend\",\"Recipes\",\"Rightblend Oil\"],\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/bean-salad-or-salsa\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/bean-salad-or-salsa\\\/\",\"url\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/bean-salad-or-salsa\\\/\",\"name\":\"Bean Salad or Salsa - 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