{"id":1395,"date":"2022-05-05T14:36:12","date_gmt":"2022-05-05T18:36:12","guid":{"rendered":"https:\/\/www.mazola.ca\/?p=1395"},"modified":"2023-12-04T11:58:29","modified_gmt":"2023-12-04T16:58:29","slug":"beef-fajitas","status":"publish","type":"post","link":"https:\/\/www.mazola.ca\/fr\/recipes\/beef-fajitas\/","title":{"rendered":"Fajitas au b\u0153uf"},"content":{"rendered":"
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Fajitas au b\u0153uf<\/h1>\n

Avec le M\u00c9LANGE D\u2019HUILES DE CANOLA ET D\u2019OLIVE de Mazola\u00ae<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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PORTION<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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6 portions<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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TEMPS TOTAL<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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8 HEURES 30 MINUTES<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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Niveau d\u2019habilet\u00e9<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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D\u00e9butant<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t
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Ingr\u00e9dients:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n
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  • 1 tasse de m\u00e9lange d'huile d'olive de canola Mazola\u00ae<\/li>\n
  • 3 c. \u00e0 soupe de vinaigre de vin rouge<\/li>\n
  • 3 c. \u00e0 soupe de jus de citron<\/li>\n
  • 2 c. \u00e0 th\u00e9 de feuilles d\u2019origan<\/li>\n
  • 2 c. \u00e0 th\u00e9 de cumin moulu<\/li>\n
  • 2 c. \u00e0 th\u00e9 de sel \u00e0 l\u2019ail<\/li>\n
  • 1-1\/2 livre\/750 g de paleron de b\u0153uf d\u00e9soss\u00e9 OU de bifteck de flanc<\/li>\n
  • 1 oignon, coup\u00e9 en quartiers<\/li>\n
  • 2 poivrons vert et\/ou rouge, coup\u00e9s en lani\u00e8res larges<\/li>\n
  • 12 tortillas \u00e0 la farine (6 po), chaudes<\/li>\n
  • Au go\u00fbt : cr\u00e8me sure, avocat, coriandre et quartiers de limette<\/li>\n<\/ul>\n <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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    M\u00e9thode:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n
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    1. Dans un bol moyen, m\u00e9langer ensemble l\u2019huile, le vinaigre, le jus de citron, l\u2019origan, le cumin et le sel \u00e0 l\u2019ail. \u00c0 l\u2019aide d\u2019une fourchette, piquer uniform\u00e9ment le bifteck. Placer le bifteck dans un sac de plastique \u00e0 glissi\u00e8re ; placer l\u2019oignon et les poivrons dans un autre sac de plastique \u00e0 glissi\u00e8re.<\/li>\n
    2. Verser 1 tasse de marinade sur le bifteck ; fermer le sac. Verser le reste de la marinade sur les l\u00e9gumes ; fermer le sac. Laisser mac\u00e9rer les deux sacs pendant 8 heures ou toute une nuit au r\u00e9frig\u00e9rateur.<\/li>\n
    3. Retirer le bifteck du sac ; jeter le sac et le reste de la marinade. Faire griller sur le gril ou sous le grilloir pendant 7 to 10 minutes de chaque c\u00f4t\u00e9 ou jusqu\u2019\u00e0 cuisson d\u00e9sir\u00e9e. Verser le contenu du sac de l\u00e9gumes dans une grande po\u00eale et faire sauter pendant 5 minutes ou jusqu\u2019\u00e0 ce que les l\u00e9gumes soient crousti-tendres et que le liquide se soit \u00e9vapor\u00e9.<\/li>\n
    4. Trancher le bifteck finement contre le grain ; ajouter aux l\u00e9gumes. Remplir les tortillas chaudes avec le m\u00e9lange au b\u0153uf. Garnir de cr\u00e8me sure, d\u2019avocat, de coriandre et de quartiers de limette, si d\u00e9sir\u00e9.<\/li>\n<\/ol>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

      TEMPS TOTAL: 8 HEURES 30 MINUTES | PORTIONS: 6 PORTIONS<\/p>","protected":false},"author":4,"featured_media":1484,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133,96,60],"tags":[52,53,73],"course":[77],"skill_level":[76],"season":[83],"class_list":{"0":"post-1395","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-canola-olive-oil-blend","8":"category-recipes","9":"category-rightblend-oil","10":"tag-nut-free","11":"tag-egg-free","12":"tag-beef","13":"course-main-course","14":"skill_level-beginner","15":"season-summer"},"yoast_head":"\nBeef Fajitas - Mazola\u00ae Oils<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mazola.ca\/fr\/recipes\/beef-fajitas\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beef Fajitas\" \/>\n<meta property=\"og:description\" content=\"TOTAL TIME: 8 HOURS 30 MINUTES | SERVING SIZE: 6 SERVINGS\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mazola.ca\/fr\/recipes\/beef-fajitas\/\" \/>\n<meta property=\"og:site_name\" content=\"Mazola\u00ae Oils\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mazolacanada\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-05T18:36:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-04T16:58:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2022\/05\/AdobeStock_430460113-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"John Finnegan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"John Finnegan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/beef-fajitas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/beef-fajitas\\\/\"},\"author\":{\"name\":\"John Finnegan\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#\\\/schema\\\/person\\\/32c2e61666d91d52c0b41188fd657bb7\"},\"headline\":\"Beef Fajitas\",\"datePublished\":\"2022-05-05T18:36:12+00:00\",\"dateModified\":\"2023-12-04T16:58:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/beef-fajitas\\\/\"},\"wordCount\":1840,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/beef-fajitas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mazola.ca\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/AdobeStock_430460113-scaled.jpeg\",\"keywords\":[\"Nut Free\",\"Egg Free\",\"Beef\"],\"articleSection\":[\"Canola Olive Oil Blend\",\"Recipes\",\"Rightblend Oil\"],\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/beef-fajitas\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/beef-fajitas\\\/\",\"url\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/beef-fajitas\\\/\",\"name\":\"Beef Fajitas - 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