{"id":1584,"date":"2022-07-19T17:59:43","date_gmt":"2022-07-19T21:59:43","guid":{"rendered":"https:\/\/www.mazola.ca\/?p=1584"},"modified":"2023-09-29T09:50:49","modified_gmt":"2023-09-29T13:50:49","slug":"nut-free-granola-bars","status":"publish","type":"post","link":"https:\/\/www.mazola.ca\/fr\/recipes\/nut-free-granola-bars\/","title":{"rendered":"Barres granola sans noix"},"content":{"rendered":"
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Barres granola sans noix<\/h1>\n

Huile V\u00e9g\u00e9tale Mazola\u00ae<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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PORTION<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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12 barres<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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TEMPS TOTAL<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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45 MINUTES<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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Niveau d\u2019habilet\u00e9<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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D\u00e9butant<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t
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Ingr\u00e9dients:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n
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  • 1 \u00bd tasse de flocons d\u2019avoine<\/li>\n
  • \u00bc tasse de noix de coco r\u00e2p\u00e9e sucr\u00e9e<\/li>\n
  • \u00bc tasse de graines de citrouille<\/li>\n
  • \u00bc tasse de graines de chanvre<\/li>\n
  • \u00bc tasse de raisins de Corinthe<\/li>\n
  • 4\u00bd tasse de canneberges s\u00e9ch\u00e9es<\/li>\n
  • 1 c. \u00e0 th\u00e9 de cannelle<\/li>\n
  • \u00bc tasse de sirop de ma\u00efs<\/li>\n
  • \u00bc tasse de cassonade<\/li>\n
  • \u00bc tasse d\u2019huile v\u00e9g\u00e9tale Mazola<\/li>\n
  • 3 blancs d\u2019\u0153ufs (\u2153 tasse de blancs d\u2019\u0153ufs liquides)<\/li>\n
  • 1 c. \u00e0 th\u00e9 d\u2019extrait de vanille<\/li>\n
  • Pinc\u00e9e de sel<\/li>\n<\/ul>\n <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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    M\u00e9thode:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n
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    1. Pr\u00e9chauffer le four \u00e0 350 \u00b0F. Graisser et tapisser de papier parchemin un moule carr\u00e9 de 9 po.<\/li>\n
    2. Dans un grand bol, m\u00e9langer ensemble les flocons d\u2019avoine, la noix de coco, les graines de citrouille, les graines de chanvre, les raisins de Corinthe, les canneberges s\u00e9ch\u00e9es et la cannelle ; mettre de c\u00f4t\u00e9.<\/li>\n
    3. Dans une petite casserole, m\u00e9langer le sirop de ma\u00efs et la cassonade ; porter \u00e0 \u00e9bullition et faire bouillir pendant 3 minutes. Retirer du feu.<\/li>\n
    4. Fouetter ensemble l\u2019huile, les blancs d\u2019\u0153ufs, la vanille et le sel. Ajouter les ingr\u00e9dients secs et m\u00e9langer pour bien combiner. Ajouter le sirop chaud et bien m\u00e9langer pour enrober uniform\u00e9ment.<\/li>\n
    5. Presser fermement le m\u00e9lange dans le moule pr\u00e9par\u00e9 et cuire au four pendant 30 minutes. Laisser refroidir compl\u00e8tement (au moins une heure), d\u00e9mouler et tailler en 12 barres.<\/li>\n
    6. Conserver dans un contenant herm\u00e9tique pour une p\u00e9riode allant jusqu\u2019\u00e0 une semaine ou au cong\u00e9lateur pour une p\u00e9riode allant jusqu\u2019\u00e0 un mois.<\/li>\n<\/ol>\n

       <\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

      TEMPS TOTAL: 45 MINUTES | PORTIONS: 12 BARRES<\/p>","protected":false},"author":4,"featured_media":1598,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96,45],"tags":[52,63],"course":[87],"skill_level":[76],"season":[83],"class_list":["post-1584","post","type-post","status-publish","format-standard","has-post-thumbnail","category-recipes","category-vegetable-oil","tag-nut-free","tag-vegetarian","course-snacks","skill_level-beginner","season-summer"],"yoast_head":"\nNut Free Granola Bars - Mazola\u00ae Oils<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mazola.ca\/fr\/recipes\/vegetable-oil\/nut-free-granola-bars\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nut Free Granola Bars\" \/>\n<meta property=\"og:description\" content=\"TOTAL TIME: 45 MINUTES | SERVING SIZE: 12 BARS\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mazola.ca\/fr\/recipes\/vegetable-oil\/nut-free-granola-bars\/\" \/>\n<meta property=\"og:site_name\" content=\"Mazola\u00ae Oils\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mazolacanada\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-19T21:59:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-29T13:50:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2022\/07\/snack-bars-1x1-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"John Finnegan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"John Finnegan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/vegetable-oil\\\/nut-free-granola-bars\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/vegetable-oil\\\/nut-free-granola-bars\\\/\"},\"author\":{\"name\":\"John Finnegan\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#\\\/schema\\\/person\\\/32c2e61666d91d52c0b41188fd657bb7\"},\"headline\":\"Nut Free Granola Bars\",\"datePublished\":\"2022-07-19T21:59:43+00:00\",\"dateModified\":\"2023-09-29T13:50:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/vegetable-oil\\\/nut-free-granola-bars\\\/\"},\"wordCount\":1652,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/vegetable-oil\\\/nut-free-granola-bars\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mazola.ca\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/snack-bars-1x1-1-scaled.jpg\",\"keywords\":[\"Nut Free\",\"Vegetarian\"],\"articleSection\":[\"Recipes\",\"Vegetable Oil\"],\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/vegetable-oil\\\/nut-free-granola-bars\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/vegetable-oil\\\/nut-free-granola-bars\\\/\",\"url\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/vegetable-oil\\\/nut-free-granola-bars\\\/\",\"name\":\"Nut Free Granola Bars - 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