{"id":2058,"date":"2023-03-05T18:15:08","date_gmt":"2023-03-05T23:15:08","guid":{"rendered":"https:\/\/www.mazola.ca\/?p=2058"},"modified":"2023-12-04T10:17:06","modified_gmt":"2023-12-04T15:17:06","slug":"roasted-pork-tenderloin-with-mediterranean-tomato-balsamic-sauce","status":"publish","type":"post","link":"https:\/\/www.mazola.ca\/fr\/recipes\/roasted-pork-tenderloin-with-mediterranean-tomato-balsamic-sauce\/","title":{"rendered":"Filet de porc r\u00f4ti avec sauce balsamique aux tomates \u00e0 la m\u00e9diterran\u00e9enne"},"content":{"rendered":"
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Filet de porc r\u00f4ti avec sauce balsamique aux tomates \u00e0 la m\u00e9diterran\u00e9enne<\/span><\/h1>\n

Avec le M\u00c9LANGE D\u2019HUILES DE CANOLA ET D\u2019OLIVE de Mazola\u00ae<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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PORTION<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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4 Portions<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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TEMPS TOTAL<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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1 heure 40 minutes<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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Niveau d\u2019habilet\u00e9<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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Interm\u00e9diaire<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t
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Ingr\u00e9dients:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n
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Porc :<\/h4>\n
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  • 2 livres de filets de porc (env. 2 filets)<\/span><\/li>\n
  • 2 c. \u00e0 table d\u2019huile RightBlend\u00ae Mazola\u00ae<\/span><\/li>\n
  • 1\/4 c. \u00e0 th\u00e9 de sel \u00e0 l\u2019ail<\/span><\/li>\n
  • 1\/4 c. \u00e0 th\u00e9 de poivre noir moulu fin<\/span><\/li>\n
  • 2 c. \u00e0 th\u00e9 d\u2019assaisonnement \u00e0 l\u2019italienne
    \n<\/span><\/li>\n<\/ul>\n

    Sauce :<\/h4>\n
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    • 1 c. \u00e0 table d\u2019huile RightBlend\u00ae Mazola\u00ae<\/span><\/li>\n
    • 4 oignons verts hach\u00e9s<\/span><\/li>\n
    • 2 c. \u00e0 soupe de sirop de ma\u00efs Crown\u00ae Lily White\u00ae<\/span><\/li>\n
    • 2 c. \u00e0 soupe de p\u00e2te de tomate<\/span><\/li>\n
    • 1 gousse d\u2019ail, \u00e9minc\u00e9 fin<\/span><\/li>\n
    • 1\/2 tasse d\u2019oignon, \u00e9minc\u00e9 fin<\/span><\/li>\n
    • 1\/3 tasse de carotte, \u00e9minc\u00e9e fin<\/span><\/li>\n
    • 1 bo\u00eete (14,5 onces) de tomates, en petits d\u00e9s<\/span><\/li>\n
    • 2 c. \u00e0 soupe de f\u00e9cule de ma\u00efs Fleischmann's\u00ae<\/span><\/li>\n
    • 2 c. \u00e0 th\u00e9 d\u2019assaisonnement \u00e0 l\u2019italienne<\/span><\/li>\n
    • 1\/4 c. \u00e0 th\u00e9 de piment rouge broy\u00e9<\/span><\/li>\n
    • 2 c. \u00e0 soupe d\u2019eau bouillante<\/span><\/li>\n<\/ul>\n <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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      M\u00e9thode:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n
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      <\/h4>\n
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      1. Pr\u00e9chauffer le four \u00e0 400 \u00b0F.<\/span><\/li>\n
      2. Placer les filets de porc sur une l\u00e8chefrite pr\u00e9alablement tapiss\u00e9e d\u2019aluminium. M\u00e9langer ensemble 2 c. \u00e0 soupe d\u2019huile, le sel \u00e0 l\u2019ail, le poivre et les herbes. \u00c0 l\u2019aide d\u2019un pinceau \u00e0 p\u00e2tisserie, badigeonner le m\u00e9lange sur la surface de la viande en la couvrant compl\u00e8tement.<\/span><\/li>\n
      3. Cuire au four pendant 8 \u00e0 10 minutes de chaque c\u00f4t\u00e9 ou jusqu\u2019\u00e0 ce que la temp\u00e9rature interne atteigne 155 \u00b0F.<\/span><\/li>\n
      4. Entretemps, \u00e0 l\u2019aide d\u2019un couteau ou du robot culinaire, \u00e9minc\u00e9 finement les l\u00e9gumes.<\/span><\/li>\n
      5. Dans une po\u00eale antiadh\u00e9sive, \u00e0 feu mi-vif, combiner 1 c. \u00e0 soupe d\u2019huile, le vinaigre et le sirop de ma\u00efs ; incorporer la p\u00e2te de tomate et les l\u00e9gumes \u00e9minc\u00e9s.<\/span><\/li>\n
      6. Remuer ensemble la f\u00e9cule de ma\u00efs et les tomates ; incorporer dans la po\u00eale, en remuant bien. Ajouter les herbes ; continuer \u00e0 remuer jusqu\u2019\u00e0 ce que la sauce \u00e9paississe. Retirer du feu et mettre de c\u00f4t\u00e9 jusqu\u2019\u00e0 ce que la viande soit cuite.
        \n<\/span><\/li>\n
      7. Retirer le porc cuit du four et d\u00e9poser sur une planche \u00e0 d\u00e9couper.
        \n<\/span><\/li>\n
      8. Verser 2 c. \u00e0 soupe d\u2019eau bouillante dans la l\u00e8chefrite, remuer en raclant le fond de la l\u00e8chefrite pour en d\u00e9gager les jus de cuisson. Verser ce m\u00e9lange dans la sauce ; bien remuer \u00e0 feu doux.
        \n<\/span><\/li>\n
      9. Trancher les filets de porc en m\u00e9daillons, contre le grain de la viande. Transf\u00e9rer sur une assiette de service et napper de sauce. Servir imm\u00e9diatement.<\/span><\/li>\n<\/ol>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

        Dur\u00e9e totale : 1 heure 30 minutes | Portions totales\u00a0: 4 portions<\/p>","protected":false},"author":3,"featured_media":2062,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133,96,60],"tags":[52,53,54],"course":[77],"skill_level":[78],"season":[83],"class_list":{"0":"post-2058","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-canola-olive-oil-blend","8":"category-recipes","9":"category-rightblend-oil","10":"tag-nut-free","11":"tag-egg-free","12":"tag-dairy-free","13":"course-main-course","14":"skill_level-intermediate","15":"season-summer"},"yoast_head":"\nRoasted Pork Tenderloin with Mediterranean Tomato Balsamic Sauce - Mazola\u00ae Oils<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mazola.ca\/fr\/recipes\/roasted-pork-tenderloin-with-mediterranean-tomato-balsamic-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roasted Pork Tenderloin with Mediterranean Tomato Balsamic Sauce\" \/>\n<meta property=\"og:description\" content=\"Total Time: 1 Hour 30 Minutes | Total Servings: 4 Servings\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mazola.ca\/fr\/recipes\/roasted-pork-tenderloin-with-mediterranean-tomato-balsamic-sauce\/\" \/>\n<meta property=\"og:site_name\" content=\"Mazola\u00ae Oils\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mazolacanada\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-05T23:15:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-04T15:17:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2023\/03\/Roasted-Pork-Tenderloin-with-Mediterranean-Tomato-Balsamic-Sauce-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daniel Dahlberg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daniel Dahlberg\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/roasted-pork-tenderloin-with-mediterranean-tomato-balsamic-sauce\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/roasted-pork-tenderloin-with-mediterranean-tomato-balsamic-sauce\\\/\"},\"author\":{\"name\":\"Daniel Dahlberg\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#\\\/schema\\\/person\\\/2f5d237980abf22ef6023c4aa095a314\"},\"headline\":\"Roasted Pork Tenderloin with Mediterranean Tomato Balsamic Sauce\",\"datePublished\":\"2023-03-05T23:15:08+00:00\",\"dateModified\":\"2023-12-04T15:17:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/roasted-pork-tenderloin-with-mediterranean-tomato-balsamic-sauce\\\/\"},\"wordCount\":1902,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/roasted-pork-tenderloin-with-mediterranean-tomato-balsamic-sauce\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mazola.ca\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Roasted-Pork-Tenderloin-with-Mediterranean-Tomato-Balsamic-Sauce-scaled.jpeg\",\"keywords\":[\"Nut Free\",\"Egg Free\",\"Dairy Free\"],\"articleSection\":[\"Canola Olive Oil Blend\",\"Recipes\",\"Rightblend Oil\"],\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/roasted-pork-tenderloin-with-mediterranean-tomato-balsamic-sauce\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/roasted-pork-tenderloin-with-mediterranean-tomato-balsamic-sauce\\\/\",\"url\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/roasted-pork-tenderloin-with-mediterranean-tomato-balsamic-sauce\\\/\",\"name\":\"Roasted Pork Tenderloin with Mediterranean Tomato Balsamic Sauce - 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