{"id":409,"date":"2021-12-21T13:00:32","date_gmt":"2021-12-21T18:00:32","guid":{"rendered":"https:\/\/www.mazola.ca\/?p=409"},"modified":"2022-02-09T17:57:27","modified_gmt":"2022-02-09T22:57:27","slug":"gluten-free-vegan-noodles","status":"publish","type":"post","link":"https:\/\/www.mazola.ca\/fr\/recipes\/gluten-free-vegan-noodles\/","title":{"rendered":"Nouilles v\u00e9g\u00e9taliennes sans gluten"},"content":{"rendered":"
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Nouilles v\u00e9g\u00e9taliennes sans gluten<\/h1>\n

Huile V\u00e9g\u00e9tale Mazola\u00ae<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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PORTION<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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4 portions<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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TEMPS TOTAL<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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30 MINUTES<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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Niveau d\u2019habilet\u00e9<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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D\u00e9butant<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t
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Ingr\u00e9dients:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n
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  • 4 c. \u00e0 soupe de graines de lin moulues<\/li>\n
  • 1 tasse d\u2019eau chaude<\/li>\n
  • 2 tasses de m\u00e9lange de farines sans gluten Bien faire, plus 1 \u00e0 2 c. \u00e0 soupe pour le p\u00e9trissage<\/li>\n
  • 1 c. \u00e0 th\u00e9 de sel de mer<\/li>\n
  • 3 c. \u00e0 soupe d\u2019huile v\u00e9g\u00e9tale Mazola<\/li>\n<\/ul>\n <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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    M\u00e9thode:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n
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    1. M\u00e9langer ensemble les grains de lin et l\u2019eau chaude pour faire un \u00ab \u0153uf au lin \u00bb (un substitut d\u2019\u0153uf) ; mettre de c\u00f4t\u00e9 pour laisser \u00e9paissir, pendant env. 5 minutes.<\/li>\n
    2. Mettre une grande casserole d\u2019eau sur le feu.<\/li>\n
    3. Dans un grand bol \u00e0 m\u00e9langer, m\u00e9langer ensemble le m\u00e9lange de farine sans gluten et le sel.<\/li>\n
    4. Ajouter \u00ab l\u2019\u0153uf au lin \u00bb et l\u2019huile dans la farine et bien m\u00e9langer.<\/li>\n
    5. D\u00e9poser sur une surface l\u00e9g\u00e8rement farin\u00e9e (en utilisant le m\u00e9lange de farines sans gluten) ; p\u00e9trir pendant env. 3 \u00e0 5 minutes ou jusqu\u2019\u00e0 ce que la p\u00e2te soit lisse. Si le m\u00e9lange est un peu sec, ajouter 1 c. \u00e0 th\u00e9 d\u2019huile \u00e0 la fois jusqu\u2019\u00e0 ce que la p\u00e2te se tienne ensemble. Si la p\u00e2te est un peu trop s\u00e8che, saupoudrer la surface de travail d\u2019un peu plus de m\u00e9lange de farines sans gluten pendant le p\u00e9trissage.<\/li>\n
    6. Si vous avez une machine pour p\u00e2tes, vous pouvez l\u2019utiliser \u00e0 cette \u00e9tape en suivant le mode d\u2019emploi du fabricant pour faire les nouilles.<\/li>\n
    7. Pour faire les p\u00e2tes \u00e0 la main, s\u00e9parer la p\u00e2te en deux boules, envelopper une boule d\u2019une pellicule plastique pendant que vous abaissez l\u2019autre moiti\u00e9 en un rectangle aussi mince que possible, env. 2 mm d\u2019\u00e9paisseur.<\/li>\n
    8. Saupoudrer l\u00e9g\u00e8rement la p\u00e2te d\u2019un peu de farine sans gluten et rouler sans serrer, comme pour un g\u00e2teau roul\u00e9, en commen\u00e7ant par le c\u00f4t\u00e9 le plus long ; trancher en nouilles de la largeur d\u00e9sir\u00e9e, env. \u00bc po de large pour des fettuccine.<\/li>\n
    9. D\u00e9rouler et aplatir les morceaux de p\u00e2te.<\/li>\n
    10. R\u00e9p\u00e9ter le processus avec l\u2019autre boule de p\u00e2te.<\/li>\n
    11. Une fois l\u2019eau est bouillante, d\u00e9poser d\u00e9licatement les p\u00e2tes dans l\u2019eau.<\/li>\n
    12. Faire bouillir pendant 3 \u00e0 5 minutes ou \u00ab al dente \u00bb, faire le test pour voir si les p\u00e2tes sont pr\u00eates en retirant d\u00e9licatement une nouille et y go\u00fbter pour \u00e9valuer la cuisson.<\/li>\n
    13. Le temps de cuisson variera selon l\u2019\u00e9paisseur des nouilles.<\/li>\n
    14. Napper les nouilles de votre sauce pr\u00e9f\u00e9r\u00e9e pour servir.<\/li>\n
    15. Les p\u00e2tes sont meilleures, si elles sont utilis\u00e9es et cuites imm\u00e9diatement.<\/li>\n<\/ol>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

      TEMPS TOTAL: 30 MINS | PORTIONS: 4 PORTIONS<\/p>","protected":false},"author":4,"featured_media":458,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96,45],"tags":[42,52,53,54,62,63],"course":[77],"skill_level":[76],"season":[79,80,82,83],"class_list":{"0":"post-409","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recipes","8":"category-vegetable-oil","9":"tag-gluten-free","10":"tag-nut-free","11":"tag-egg-free","12":"tag-dairy-free","13":"tag-vegan","14":"tag-vegetarian","15":"course-main-course","16":"skill_level-beginner","17":"season-fall","18":"season-winter","19":"season-spring","20":"season-summer"},"yoast_head":"\nGluten-Free Vegan Noodles - Mazola\u00ae Oils<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mazola.ca\/fr\/recipes\/vegetable-oil\/gluten-free-vegan-noodles\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gluten-Free Vegan Noodles\" \/>\n<meta property=\"og:description\" content=\"TOTAL TIME: 30 MINUTES | SERVING SIZE: 4 SERVINGS\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mazola.ca\/fr\/recipes\/vegetable-oil\/gluten-free-vegan-noodles\/\" \/>\n<meta property=\"og:site_name\" content=\"Mazola\u00ae Oils\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mazolacanada\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-21T18:00:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-09T22:57:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2021\/12\/gluten-free-vegan-noodles-recipe-updated.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"John Finnegan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"John Finnegan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/vegetable-oil\\\/gluten-free-vegan-noodles\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/vegetable-oil\\\/gluten-free-vegan-noodles\\\/\"},\"author\":{\"name\":\"John Finnegan\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#\\\/schema\\\/person\\\/32c2e61666d91d52c0b41188fd657bb7\"},\"headline\":\"Gluten-Free Vegan Noodles\",\"datePublished\":\"2021-12-21T18:00:32+00:00\",\"dateModified\":\"2022-02-09T22:57:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/vegetable-oil\\\/gluten-free-vegan-noodles\\\/\"},\"wordCount\":1763,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/vegetable-oil\\\/gluten-free-vegan-noodles\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mazola.ca\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/gluten-free-vegan-noodles-recipe-updated.jpg\",\"keywords\":[\"Gluten Free\",\"Nut Free\",\"Egg Free\",\"Dairy Free\",\"Vegan\",\"Vegetarian\"],\"articleSection\":[\"Recipes\",\"Vegetable Oil\"],\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/vegetable-oil\\\/gluten-free-vegan-noodles\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/vegetable-oil\\\/gluten-free-vegan-noodles\\\/\",\"url\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/vegetable-oil\\\/gluten-free-vegan-noodles\\\/\",\"name\":\"Gluten-Free Vegan Noodles - 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