{"id":799,"date":"2022-02-16T18:04:16","date_gmt":"2022-02-16T23:04:16","guid":{"rendered":"https:\/\/www.mazola.ca\/?p=799"},"modified":"2023-12-13T09:48:15","modified_gmt":"2023-12-13T14:48:15","slug":"curry-beef-tenderloin","status":"publish","type":"post","link":"https:\/\/www.mazola.ca\/fr\/recipes\/curry-beef-tenderloin\/","title":{"rendered":"Filet de b\u0153uf au cari"},"content":{"rendered":"
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Filet de b\u0153uf au cari<\/h1>\n

Avec le M\u00c9LANGE D\u2019HUILES DE CANOLA ET D\u2019OLIVE de Mazola\u00ae<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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PORTION<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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6 portions<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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TEMPS TOTAL<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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9 HEURES<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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Niveau d\u2019habilet\u00e9<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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D\u00e9butant<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t
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Ingr\u00e9dients:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n
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  • 4 livres de r\u00f4ti de filet de b\u0153uf, par\u00e9<\/li>\n
  • 1\/2 tasse de sauce soya, \u00e0 faible teneur en sodium<\/li>\n
  • 1\/4 tasse de miel<\/li>\n
  • 3 cuill\u00e8res \u00e0 soupe de m\u00e9lange d'huile d'olive de canola Mazola\u00ae<\/li>\n
  • 2 c. \u00e0 soupe de poudre de cari<\/li>\n
  • 1\/2 c. \u00e0 th\u00e9 de poivre noir<\/li>\n<\/ul>\n <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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    M\u00e9thode:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n
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    1. Dans un bol, fouetter ensemble la sauce soya, le miel, la poudre de cari, le poivre noir et 1 c. \u00e0 soupe d\u2019huile. Mettre de c\u00f4t\u00e9.<\/li>\n
    2. Faire des incisions, sur le dessus et dessous, en forme de losanges, \u00e0 env. 1\/2 po de profondeur.<\/li>\n
    3. Placer le filet dans un grand sac de plastique \u00e0 glissi\u00e8re et y verser la marinade. Retourner d\u00e9licatement le filet pour bien l\u2019enrober de marinade ; sceller le sac et laisser mac\u00e9rer au r\u00e9frig\u00e9rateur pendant au moins 8 heures ou toute la nuit.<\/li>\n
    4. Pr\u00e9chauffer le four \u00e0 425 \u00b0F.<\/li>\n
    5. Placer le filet marine dans un grand moule pour g\u00e2teau roul\u00e9, muni d\u2019un rebord.<\/li>\n
    6. Frictionner le dessus du filet avec le reste d\u2019huile.<\/li>\n
    7. Faire r\u00f4tir le filet dans le tiers sup\u00e9rieur du four, pendant env. 40 minutes ou jusqu\u2019\u00e0 ce qu\u2019un thermom\u00e8tre ins\u00e9r\u00e9 dans la partie la plus \u00e9paisse du r\u00f4ti indique 125 \u00b0F pour une cuisson \u00e0 point.<\/li>\n
    8. Transf\u00e9rer le filet sur une planche \u00e0 d\u00e9couper et laisser reposer pendant 10 minutes.<\/li>\n<\/ol>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

      TEMPS TOTAL: 9 HEURES | PORTIONS: 6 PORTIONS<\/p>","protected":false},"author":4,"featured_media":800,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133,96,60],"tags":[52,53,54,73],"course":[77],"skill_level":[76],"season":[80],"class_list":["post-799","post","type-post","status-publish","format-standard","has-post-thumbnail","category-canola-olive-oil-blend","category-recipes","category-rightblend-oil","tag-nut-free","tag-egg-free","tag-dairy-free","tag-beef","course-main-course","skill_level-beginner","season-winter"],"yoast_head":"\nCurry Beef Tenderloin - Mazola\u00ae Oils<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mazola.ca\/fr\/recipes\/curry-beef-tenderloin\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Curry Beef Tenderloin\" \/>\n<meta property=\"og:description\" content=\"TOTAL TIME: 9 HOURS | SERVING SIZE: 6 SERVINGS\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mazola.ca\/fr\/recipes\/curry-beef-tenderloin\/\" \/>\n<meta property=\"og:site_name\" content=\"Mazola\u00ae Oils\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mazolacanada\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-16T23:04:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-13T14:48:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2022\/02\/curry-beef-tenderloin.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"John Finnegan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"John Finnegan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/curry-beef-tenderloin\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/curry-beef-tenderloin\\\/\"},\"author\":{\"name\":\"John Finnegan\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#\\\/schema\\\/person\\\/32c2e61666d91d52c0b41188fd657bb7\"},\"headline\":\"Curry Beef Tenderloin\",\"datePublished\":\"2022-02-16T23:04:16+00:00\",\"dateModified\":\"2023-12-13T14:48:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/curry-beef-tenderloin\\\/\"},\"wordCount\":1814,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/curry-beef-tenderloin\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mazola.ca\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/curry-beef-tenderloin.jpg\",\"keywords\":[\"Nut Free\",\"Egg Free\",\"Dairy Free\",\"Beef\"],\"articleSection\":[\"Canola Olive Oil Blend\",\"Recipes\",\"Rightblend Oil\"],\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/curry-beef-tenderloin\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/curry-beef-tenderloin\\\/\",\"url\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/curry-beef-tenderloin\\\/\",\"name\":\"Curry Beef Tenderloin - 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