{"id":850,"date":"2022-02-19T14:00:00","date_gmt":"2022-02-19T19:00:00","guid":{"rendered":"https:\/\/www.mazola.ca\/?p=850"},"modified":"2022-02-19T14:00:00","modified_gmt":"2022-02-19T19:00:00","slug":"banh-xeo","status":"publish","type":"post","link":"https:\/\/www.mazola.ca\/fr\/recipes\/banh-xeo\/","title":{"rendered":"Banh Xeo"},"content":{"rendered":"
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Banh Xeo<\/h1>\n

Huile de Canola Mazola\u00ae<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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PORTION<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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6 cr\u00eapes<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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TEMPS TOTAL<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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2 heure 15 minutes<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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Niveau d\u2019habilet\u00e9<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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EXPERT<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t
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Ingr\u00e9dients:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n
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Cr\u00eapes:<\/h4>\n
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  • 1\/4 tasse de haricots mungo jaunes secs<\/li>\n
  • 1 tasse d\u2019eau<\/li>\n
  • 1 bo\u00eete (14 onces) de lait de noix de coco<\/li>\n
  • 1 tasse de farine de riz<\/li>\n
  • 1\/2 c. \u00e0 th\u00e9 de sucre<\/li>\n
  • 1\/2 c. \u00e0 th\u00e9 de sel<\/li>\n
  • 1 c. \u00e0 th\u00e9 de curcuma<\/li>\n<\/ul>\n

    Remplissage:<\/h4>\n
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    • 4 onces d\u2019\u00e9paule de porc, en tranches minces<\/li>\n
    • 1\/2 livre de crevettes crues, d\u00e9cortiqu\u00e9es, veine enlev\u00e9es et hach\u00e9es<\/li>\n
    • 2 c. \u00e0 soupe de sauce de poisson<\/li>\n
    • 1 c. \u00e0 soupe d\u2019ail \u00e9minc\u00e9<\/li>\n
    • 1 anis \u00e9toil\u00e9<\/li>\n
    • 1\/4 c. \u00e0 th\u00e9 de poivre noir \u00e0 mouture moyenne<\/li>\n
    • 1 c. \u00e0 soupe d\u2019huile de canola Mazola<\/li>\n
    • 1-1\/2 tasse de champignons frais en tranches minces<\/li>\n
    • 1 tasse de haricots germ\u00e9s<\/li>\n
    • 1 - 1\/2 tasse d\u2019oignons en tranches minces (1\/6i\u00e8me de po)<\/li>\n
    • 2 \u00e0 4 c. \u00e0 th\u00e9 d\u2019huile de canola Mazola<\/li>\n
    • Cornichon au concombre carotte<\/li>\n
    • Feuilles de laitue Boston<\/li>\n
    • Sauce trempette \u00e0 la limette et gingembre<\/li>\n<\/ul>\n <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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      M\u00e9thode:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n
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      1. Tremper les haricots mungo dans l\u2019eau pendant 45 minutes ; bien \u00e9goutter.<\/li>\n
      2. Dans un robot culinaire ou un m\u00e9langeur, d\u00e9faire en pur\u00e9e les haricots r\u00e9hydrat\u00e9s et le lait de coco. Ajouter la farine de riz, le sucre, le sel et le curcuma ; d\u00e9faire en pur\u00e9e onctueuse. Mettre de c\u00f4t\u00e9.<\/li>\n
      3. Dans un petit bol \u00e0 m\u00e9langer, combiner le porc, les crevettes, la sauce de poisson, l\u2019ail \u00e9minc\u00e9, l\u2019anis \u00e9toil\u00e9 et le poivre noir. M\u00e9langer d\u00e9licatement \u00e0 l\u2019aide d\u2019une fourchette pour bien enrober uniform\u00e9ment ; laisser mac\u00e9rer au r\u00e9frig\u00e9rateur pendant au moins 30 minutes.<\/li>\n
      4. Dans une po\u00eale anti-adh\u00e9rente de 8 po, chauffer 1 c. \u00e0 soupe d\u2019huile de ma\u00efs \u00e0 feu mi-vif. Retirer l\u2019anis \u00e9toil\u00e9. Ajouter le m\u00e9lange de porc et faire sauter pendant 3 \u00e0 5 minutes ou jusqu\u2019\u00e0 ce que les crevettes soient ros\u00e9es et bien cuites. Retirer la viande de la po\u00eale ; mettre de c\u00f4t\u00e9.<\/li>\n
      5. S\u00e9parer en 6 portions, le m\u00e9lange de porc\/crevettes, les champignons, les haricots germ\u00e9s et les oignons.<\/li>\n
      6. Dans la m\u00eame po\u00eale anti-adh\u00e9rente, chauffer de 1 \u00e0 2 c. \u00e0 th\u00e9 d\u2019huile de ma\u00efs \u00e0 feu mi-vif (utiliser juste la quantit\u00e9 suffisante pour \u00e9viter de coller). Remuer la p\u00e2te \u00e0 cr\u00eapes et verser 1\/3 \u00e0 1\/2 tasse de p\u00e2te dans la po\u00eale. Donner une rotation \u00e0 la po\u00eale pour couvrir la surface, en ajoutant plus d\u2019huile, au besoin. La p\u00e2te devrait gr\u00e9siller dans la po\u00eale. Placer une portion du m\u00e9lange de viande\/l\u00e9gumes sur un c\u00f4t\u00e9 de la cr\u00eape. Couvrir la po\u00eale et cuire de 4 \u00e0 5 minutes ou jusqu\u2019\u00e0 ce que le fond de la cr\u00eape soit brun et croustillant. Plier la cr\u00eape en deux et faire glisser sur une assiette. Garder chaud au four ou tailler imm\u00e9diatement en pointes pour placer dans une feuille de laitue pour faire un \u00ab wrap \u00bb.<\/li>\n
      7. R\u00e9p\u00e9ter avec le reste de p\u00e2te et la viande.<\/li>\n
      8. Pour assembler : Tailler chaque cr\u00eape en trois pointes. Placer une pointe sur une feuille de laitue Boston ; ajouter de 1 \u00e0 2 c. \u00e0 soupe de cornichon au concombre carotte et arroser de Trempette \u00e0 la limette et gingembre. Rouler la laitue en un rouleau ferme.<\/li>\n<\/ol>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

        TEMPS TOTAL: 2 HEURES 15 MINUTES | PORTIONS: 6 CR\u00caPES<\/p>","protected":false},"author":4,"featured_media":851,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44,96],"tags":[52,53,54,90,92],"course":[77],"skill_level":[81],"season":[83],"class_list":["post-850","post","type-post","status-publish","format-standard","has-post-thumbnail","category-canola-oil","category-recipes","tag-nut-free","tag-egg-free","tag-dairy-free","tag-seafood","tag-pork","course-main-course","skill_level-expert","season-summer"],"yoast_head":"\nBanh Xeo - Mazola\u00ae Oils<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mazola.ca\/fr\/recipes\/banh-xeo\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Banh Xeo\" \/>\n<meta property=\"og:description\" content=\"TOTAL TIME: 2 HOURS 15 MINUTES | SERVING SIZE: 6 CREPES\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mazola.ca\/fr\/recipes\/banh-xeo\/\" \/>\n<meta property=\"og:site_name\" content=\"Mazola\u00ae Oils\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mazolacanada\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-19T19:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2022\/02\/banh-xeo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"John Finnegan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"John Finnegan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/banh-xeo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/banh-xeo\\\/\"},\"author\":{\"name\":\"John Finnegan\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#\\\/schema\\\/person\\\/32c2e61666d91d52c0b41188fd657bb7\"},\"headline\":\"Banh Xeo\",\"datePublished\":\"2022-02-19T19:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/banh-xeo\\\/\"},\"wordCount\":1813,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/banh-xeo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mazola.ca\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/banh-xeo.jpg\",\"keywords\":[\"Nut Free\",\"Egg Free\",\"Dairy Free\",\"Seafood\",\"Pork\"],\"articleSection\":[\"Canola Oil\",\"Recipes\"],\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/banh-xeo\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/banh-xeo\\\/\",\"url\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/banh-xeo\\\/\",\"name\":\"Banh Xeo - 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