{"id":895,"date":"2022-02-22T16:55:44","date_gmt":"2022-02-22T21:55:44","guid":{"rendered":"https:\/\/www.mazola.ca\/?p=895"},"modified":"2022-02-22T17:02:43","modified_gmt":"2022-02-22T22:02:43","slug":"veracruz-style-sea-bass","status":"publish","type":"post","link":"https:\/\/www.mazola.ca\/fr\/recipes\/veracruz-style-sea-bass\/","title":{"rendered":"Bar \u00e0 la Veracruz"},"content":{"rendered":"<div id=\"fws_69f8738ee5a1b\"  data-column-margin=\"default\" data-midnight=\"light\"  class=\"wpb_row vc_row-fluid vc_row full-width-content vc_row-o-equal-height vc_row-flex vc_row-o-content-middle\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #004d43; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 light left\">\n\t<div style=\"\" class=\"vc_col-sm-4 wpb_column column_container vc_column_container col padding-8-percent inherit_tablet inherit_phone\" data-using-bg=\"true\" data-overlay-color=\"true\" data-padding-pos=\"top-bottom\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" ><div class=\"column-image-bg-wrap column-bg-layer viewport-desktop\" data-bg-pos=\"center center\" data-bg-animation=\"none\" data-bg-overlay=\"true\"><div class=\"inner-wrap\"><div class=\"column-image-bg\" style=\"\"><\/div><\/div><\/div><div class=\"column-bg-overlay-wrap column-bg-layer\" data-bg-animation=\"none\"><div class=\"column-bg-overlay\"><\/div><div class=\"column-overlay-layer\" style=\"background: rgba(255,255,255,0.01); background: radial-gradient(50% 50% at 50% 50%,rgba(255,255,255,0.01) 0%,#333333 100%);  opacity: 0.3; \"><\/div><\/div>\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"fws_69f8738ee63d7\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row  top_padding_tablet_1pct top_padding_phone_5pct bottom_padding_tablet_1pct bottom_padding_phone_5pct\"  style=\"padding-top: 15%; padding-bottom: 15%; \"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column padding-5-percent inherit_tablet inherit_phone\"   data-padding-pos=\"left-right\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"100\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element  wpb_animate_when_almost_visible wpb_fadeIn fadeIn\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h1 class=\"page-title\">Bar \u00e0 la Veracruz<\/h1>\n<h4 class=\"canola-txt\">Huile de Canola Mazola\u00ae<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div style=\"\" class=\"vc_col-sm-8 wpb_column column_container vc_column_container col has-animation no-extra-padding inherit_tablet inherit_phone\" data-using-bg=\"true\" data-bg-cover=\"true\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" ><div class=\"column-image-bg-wrap column-bg-layer viewport-desktop\" data-bg-pos=\"right center\" data-bg-animation=\"none\" data-bg-overlay=\"false\"><div class=\"inner-wrap\"><div class=\"column-image-bg\" style=\" background-image: url('https:\/\/www.mazola.ca\/wp-content\/uploads\/2022\/02\/veracruz-style-sea-bass.jpg'); \"><\/div><\/div><\/div>\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69f8738ee6e2d\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"3%\" data-bottom-percent=\"3%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section vc_row-o-equal-height vc_row-flex vc_row-o-content-top  top_padding_tablet_5pct top_padding_phone_8pct bottom_padding_tablet_5pct bottom_padding_phone_8pct\"  style=\"padding-top: calc(100vw * 0.03); padding-bottom: calc(100vw * 0.03); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #f2ebe1; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-4 vc_col-lg-4 vc_col-md-4 vc_col-xs-4 wpb_column column_container vc_column_container col centered-text has-animation no-extra-padding el_spacing_0px inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"grow-in\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"img-with-aniamtion-wrap center\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"56\" width=\"80\" data-animation=\"none\" src=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2021\/12\/serving-size.png\" alt=\"Serving Size Icon\" srcset=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2021\/12\/serving-size.png 80w, https:\/\/www.mazola.ca\/wp-content\/uploads\/2021\/12\/serving-size-18x12.png 18w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h4 class=\"icon-txt drk-grn-txt\">PORTION<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h4 class=\"icon-txt drk-grn-txt\"><span class=\"gld-txt\">8 portions<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-4 vc_col-lg-4 vc_col-md-4 vc_col-xs-4 wpb_column column_container vc_column_container col centered-text has-animation no-extra-padding el_spacing_0px inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"grow-in\" data-delay=\"250\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"img-with-aniamtion-wrap center\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"57\" width=\"81\" data-animation=\"none\" src=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2021\/12\/total-time-icon@0.75x.png\" alt=\"Total Time Icon\" srcset=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2021\/12\/total-time-icon@0.75x.png 81w, https:\/\/www.mazola.ca\/wp-content\/uploads\/2021\/12\/total-time-icon@0.75x-18x12.png 18w\" sizes=\"auto, (max-width: 81px) 100vw, 81px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h4 class=\"icon-txt drk-grn-txt\">TEMPS TOTAL<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h4 class=\"icon-txt drk-grn-txt\"><span class=\"gld-txt\">30 MINUTES<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-4 vc_col-xs-4 wpb_column column_container vc_column_container col centered-text has-animation no-extra-padding el_spacing_0px inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"grow-in\" data-delay=\"500\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"img-with-aniamtion-wrap center\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"57\" width=\"81\" data-animation=\"none\" src=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2021\/12\/skill-level-icon@0.75x.png\" alt=\"Skill Level Icon\" srcset=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2021\/12\/skill-level-icon@0.75x.png 81w, https:\/\/www.mazola.ca\/wp-content\/uploads\/2021\/12\/skill-level-icon@0.75x-18x12.png 18w\" sizes=\"auto, (max-width: 81px) 100vw, 81px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h4 class=\"icon-txt drk-grn-txt\">Niveau d\u2019habilet\u00e9<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h4 class=\"icon-txt drk-grn-txt\"><span class=\"gld-txt\">D\u00e9butant<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69f8738ee899f\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"4%\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: calc(100vw * 0.04); padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col has-animation padding-2-percent inherit_tablet inherit_phone\"  data-padding-pos=\"right\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element  wpb_animate_when_almost_visible wpb_fadeIn fadeIn\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2 class=\"drk-grn-txt\">Ingr\u00e9dients:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"nectar-fancy-ul\" data-list-icon=\"dot\" data-animation=\"false\" data-animation-delay=\"0\" data-spacing=\"default\" data-alignment=\"left\"> \n<ul>\n<li>2 c. \u00e0 soupe d\u2019huile de canola Mazola<\/li>\n<li>1\/2 tasse d\u2019oignon hach\u00e9<\/li>\n<li>1\/2 tasse de poivron vert hach\u00e9<\/li>\n<li>1\/4 tasse de piment chili vert frais hach\u00e9<\/li>\n<li>2 gousses d\u2019ail, \u00e9minc\u00e9es<\/li>\n<li>1 bo\u00eete (15 onces) de sauce tomate sans sel ajout\u00e9<\/li>\n<li>1\/4 tasse d\u2019olives vertes hach\u00e9es<\/li>\n<li>2 c. \u00e0 soupe de c\u00e2pres \u00e9goutt\u00e9es<\/li>\n<li>2 feuilles de laurier<\/li>\n<li>1 c. \u00e0 soupe de persil frais hach\u00e9<\/li>\n<li>1\/2 c. \u00e0 th\u00e9 d\u2019origan s\u00e9ch\u00e9, broy\u00e9<\/li>\n<li>1\/2 c. \u00e0 th\u00e9 de jus de lime frais<\/li>\n<li>1\/4 c. \u00e0 th\u00e9 de sel<\/li>\n<li>1-1\/2 livre de filets de vivaneau rouge OU de bar<\/li>\n<\/ul>\n <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-8 instructions wpb_column column_container vc_column_container col has-animation no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in-from-right\" data-delay=\"250\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element  wpb_animate_when_almost_visible wpb_fadeIn fadeIn\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2 class=\"drk-grn-txt\">M\u00e9thode:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<ol>\n<li>Dans une grande po\u00eale, chauffer l\u2019huile \u00e0 feu moyen. Ajouter l\u2019oignon, le poivron vert, le piment chili et l\u2019ail ; cuire jusqu\u2019\u00e0 tendret\u00e9. Incorporer la sauce tomate, les olives, les c\u00e2pres, les feuilles de laurier, le persil, l\u2019origan, le jus de lime et le sel. Porter \u00e0 \u00e9bullition ; baisser le feu \u00e0 doux.<\/li>\n<li>D\u00e9poser le poisson dans la po\u00eale. Couvrir et laisser mijoter pendant 10 \u00e0 15 minutes ou jusqu\u2019\u00e0 ce que le poisson s\u2019effeuille facilement \u00e0 la fourchette. Retirer les feuilles de laurier et servir imm\u00e9diatement.<\/li>\n<\/ol>\n<p><em>CONSEIL : Servir avec du riz ou des pommes de terre bouillies.<\/em><\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>TEMPS TOTAL: 30 MINUTES | PORTIONS: 8 PORTIONS<\/p>","protected":false},"author":4,"featured_media":896,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44,96],"tags":[52,53,54,91],"course":[77],"skill_level":[76],"season":[83],"class_list":{"0":"post-895","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-canola-oil","8":"category-recipes","9":"tag-nut-free","10":"tag-egg-free","11":"tag-dairy-free","12":"tag-fish","13":"course-main-course","14":"skill_level-beginner","15":"season-summer"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.3 (Yoast SEO v27.5) - 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