{"id":920,"date":"2022-02-23T15:06:10","date_gmt":"2022-02-23T20:06:10","guid":{"rendered":"https:\/\/www.mazola.ca\/?p=920"},"modified":"2022-04-11T15:44:08","modified_gmt":"2022-04-11T19:44:08","slug":"latin-chick-pea-stew","status":"publish","type":"post","link":"https:\/\/www.mazola.ca\/fr\/recipes\/latin-chick-pea-stew\/","title":{"rendered":"Rago\u00fbt aux pois chiches latino"},"content":{"rendered":"
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Rago\u00fbt aux pois chiches latino<\/h1>\n

Huile de Canola Mazola\u00ae<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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PORTION<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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6 \u00c1 8 PORTIONS<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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TEMPS TOTAL<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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40 MINUTES<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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Niveau d\u2019habilet\u00e9<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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D\u00e9butant<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t
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Ingr\u00e9dients:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n
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  • 4 c. \u00e0 th\u00e9 de poudre de bouillon \u00e0 saveur de poulet<\/li>\n
  • 4 tasses d\u2019eau bouillante<\/li>\n
  • 1 feuille de laurier<\/li>\n
  • 3 c. \u00e0 soupe d\u2019huile de Mazola<\/li>\n
  • 4 onces de chorizo espagnol, tranch\u00e9<\/li>\n
  • 3\/4 tasse de jambon fum\u00e9 en d\u00e9s<\/li>\n
  • 1-1\/2 tasse d\u2019oignon en d\u00e9s<\/li>\n
  • 1\/2 tasse de poivron rouge OU vert en d\u00e9s<\/li>\n
  • 1 c. \u00e0 soupe d\u2019ail \u00e9minc\u00e9<\/li>\n
  • 1 c. \u00e0 th\u00e9 d\u2019assaisonnement sazon avec roucou<\/li>\n
  • 1\/2 c. \u00e0 th\u00e9 de cumin moulu<\/li>\n
  • 1\/4 c. \u00e0 th\u00e9 de poivre noir \u00e0 mouture moyenne<\/li>\n
  • 1\/4 c. \u00e0 th\u00e9 de piment rouge broy\u00e9<\/li>\n
  • 2 bo\u00eetes (15 onces chacune) de pois chiches, \u00e9goutt\u00e9s et rinc\u00e9s OU 2-1\/2 tasses de pois chiches cuits et \u00e9goutt\u00e9s<\/li>\n
  • 1 bo\u00eete (14-1\/2 onces) de tomates en d\u00e9s<\/li>\n
  • 3 tasses de chou cavalier frais OU de chou fris\u00e9 frais tendre hach\u00e9<\/li>\n<\/ul>\n <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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    M\u00e9thode:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n
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    1. Combiner la poudre de bouillon et l\u2019eau bouillante. Remuer pour dissoudre. Ajouter la feuille de laurier et mettre de c\u00f4t\u00e9.<\/li>\n
    2. Dans une grande casserole, chauffer l\u2019huile \u00e0 feu moyen. Ajouter le chorizo et le jambon ; cuire de 3 \u00e0 4 minutes ou jusqu\u2019\u00e0 l\u00e9g\u00e8rement bruni.<\/li>\n
    3. Ajouter l\u2019oignon, le poivron, l\u2019ail le sazon et les \u00e9pices, en remuant pour combiner. Ajouter le bouillon pr\u00e9par\u00e9, les pois chiches et les tomates ; bien remuer et porter \u00e0 \u00e9bullition. R\u00e9duire le feu et laisser mijoter pendant 10 \u00e0 15 minutes.<\/li>\n
    4. Juste avant de server, enlever la feuille de laurier et incorporer la verdure hach\u00e9e. Servir le rago\u00fbt chaud dans des bols peu profond avec du riz ou du pain cro\u00fbt\u00e9, si d\u00e9sir\u00e9.<\/li>\n<\/ol>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

      DUR\u00c9E TOTALE : 40 MINUTES | PORTION\u00a0: 6 \u00c0 8 PORTIONS<\/p>","protected":false},"author":4,"featured_media":1307,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44,96],"tags":[52,53,54,62,63],"course":[88],"skill_level":[76],"season":[80],"class_list":{"0":"post-920","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-canola-oil","8":"category-recipes","9":"tag-nut-free","10":"tag-egg-free","11":"tag-dairy-free","12":"tag-vegan","13":"tag-vegetarian","14":"course-soups-and-stews","15":"skill_level-beginner","16":"season-winter"},"yoast_head":"\nLatin Chick Pea Stew - Mazola\u00ae Oils<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mazola.ca\/fr\/recipes\/latin-chick-pea-stew\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Latin Chick Pea Stew\" \/>\n<meta property=\"og:description\" content=\"TOTAL TIME: 40 MINUTES | SERVING SIZE: 6 TO 8 SERVINGS\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mazola.ca\/fr\/recipes\/latin-chick-pea-stew\/\" \/>\n<meta property=\"og:site_name\" content=\"Mazola\u00ae Oils\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mazolacanada\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-23T20:06:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-11T19:44:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2022\/02\/AdobeStock_489124262-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1707\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"John Finnegan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"John Finnegan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/latin-chick-pea-stew\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/latin-chick-pea-stew\\\/\"},\"author\":{\"name\":\"John Finnegan\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#\\\/schema\\\/person\\\/32c2e61666d91d52c0b41188fd657bb7\"},\"headline\":\"Latin Chick Pea Stew\",\"datePublished\":\"2022-02-23T20:06:10+00:00\",\"dateModified\":\"2022-04-11T19:44:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/latin-chick-pea-stew\\\/\"},\"wordCount\":1660,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/latin-chick-pea-stew\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mazola.ca\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/AdobeStock_489124262-scaled.jpeg\",\"keywords\":[\"Nut Free\",\"Egg Free\",\"Dairy Free\",\"Vegan\",\"Vegetarian\"],\"articleSection\":[\"Canola Oil\",\"Recipes\"],\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/latin-chick-pea-stew\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/latin-chick-pea-stew\\\/\",\"url\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/latin-chick-pea-stew\\\/\",\"name\":\"Latin Chick Pea Stew - 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