{"id":970,"date":"2022-02-24T16:54:12","date_gmt":"2022-02-24T21:54:12","guid":{"rendered":"https:\/\/www.mazola.ca\/?p=970"},"modified":"2022-03-10T12:20:00","modified_gmt":"2022-03-10T17:20:00","slug":"grilled-flat-bread-pita-bread","status":"publish","type":"post","link":"https:\/\/www.mazola.ca\/fr\/recipes\/grilled-flat-bread-pita-bread\/","title":{"rendered":"Pain plat grill\u00e9 (Pain pita)"},"content":{"rendered":"
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Pain plat grill\u00e9 (Pain pita)<\/h1>\n

Huile V\u00e9g\u00e9tale Mazola\u00ae<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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PORTION<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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16 PAINS PLATS<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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TEMPS TOTAL<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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1 HEURE 38 MINUTES<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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Niveau d\u2019habilet\u00e9<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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Interm\u00e9diaire<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t
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Ingr\u00e9dients:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n
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  • 2 tasses d\u2019eau chaude (100\u00b0F \u00e0 110\u00b0F)<\/li>\n
  • 1 sachet (2-1\/4 c. \u00e0 th\u00e9) de levure traditionnelle Fleischmann's<\/li>\n
  • 1 c. \u00e0 th\u00e9 de sucre<\/li>\n
  • 5 \u00e0 5-1\/2 tasses de farine tout usage<\/li>\n
  • 1\/4 tasse d\u2019huile v\u00e9g\u00e9tale Mazola<\/li>\n
  • 1\/2 c. \u00e0 th\u00e9 de sel<\/li>\n<\/ul>\n <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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    M\u00e9thode:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n
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    1. Dans le grand bol du malaxeur, m\u00e9langer l\u2019eau, la levure et le sucre ; laisser reposer pendant 10 minutes. Ajouter 2 tasses de farine, l\u2019huile et le sel. Battre pendant 3 minutes jusqu\u2019\u00e0 ce que le tout soit tr\u00e8s lisse. Incorporer suffisamment de farine pour faire une p\u00e2te ferme. P\u00e9trir sur une surface l\u00e9g\u00e8rement farin\u00e9e jusqu\u2019\u00e0 ce que la p\u00e2te soit lisse et \u00e9lastique, pendant environ 10 minutes. Placer la p\u00e2te dans un grand bol graiss\u00e9, en tournant une fois pour enrober. Couvrir et laisser doubler de volume dans un endroit chaud, \u00e0 l\u2019abri des courants d\u2019air, pendant env. 1 heure.<\/li>\n
    2. Pr\u00e9chauffer le gril \u00e0 feu mi-vif.<\/li>\n
    3. Baisser la p\u00e2te et diviser en 2 portions ; remettre 1 portion dans le bol et couvrir. S\u00e9parer une partie en 8 morceaux. \u00c0 l\u2019aide des mains farin\u00e9es et sur une planche farin\u00e9e, aplatir un morceau de p\u00e2te \u00e0 la fois en un disque de 6 po (1\/8 po \u00e0 \u00bc po d\u2019\u00e9paisseur) ; OU \u00e0 l\u2019aide d\u2019un rouleau \u00e0 p\u00e2te, abaisser en un disque de 6 po. Vaporiser les deux c\u00f4t\u00e9s de chaque disque d\u2019enduit anti-collant pour cuisson. Placer sur le gril tr\u00e8s chaud. Fermer le couvercle et faire griller pendant 2 \u00e0 4 minutes jusqu\u2019\u00e0 qu\u2019il soit l\u00e9g\u00e8rement bruni au fond. Tourner et faire griller de 2 \u00e0 4 autres minutes. R\u00e9p\u00e9ter avec le reste de p\u00e2te. Si vous les utilisez comme pains pita, \u00e0 l\u2019aide d\u2019un couteau tranchant, couper en deux pour faire des \u00ab pochettes \u00bb.<\/li>\n
    4. M\u00e9thode pour faire d\u2019avance : Apr\u00e8s avoir abaisser la p\u00e2te en disques, placer sur des plaques \u00e0 p\u00e2tisserie pr\u00e9alablement tapiss\u00e9es d\u2019une pellicule plastique (on peut empiler les disques de p\u00e2te en les s\u00e9parant d\u2019une pellicule plastique). Garder au r\u00e9frig\u00e9rateur pour une p\u00e9riode allant jusqu\u2019\u00e0 3 jours avant de les griller.<\/li>\n<\/ol>\n

      Conseils : <\/em><\/p>\n

      - On peut faire des pains platsau bl\u00e9 entier en rempla\u00e7ant 2 tasses de farine tout usage par de la farine de bl\u00e9 entier.<\/em><\/p>\n

      - Pour une saveur additionnelle, saupoudrer les pains plats de sel \u00e0 l\u2019ail et d\u2019assaisonnement \u00e0 l\u2019italienne, avant de faire griller. <\/em><\/p>\n

      - Une fois grill\u00e9s, on peut congeler les pains plats.<\/em><\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

      TEMPS TOTAL: 1 HEURE 38 MINUTES | PORTIONS: 16 PAINS PLATS<\/p>","protected":false},"author":4,"featured_media":1162,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96,45],"tags":[42,52,53,54,62,63],"course":[84],"skill_level":[78],"season":[83],"class_list":{"0":"post-970","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recipes","8":"category-vegetable-oil","9":"tag-gluten-free","10":"tag-nut-free","11":"tag-egg-free","12":"tag-dairy-free","13":"tag-vegan","14":"tag-vegetarian","15":"course-side-dish","16":"skill_level-intermediate","17":"season-summer"},"yoast_head":"\nGrilled Flat Bread (Pita Bread) - Mazola\u00ae Oils<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mazola.ca\/fr\/recipes\/grilled-flat-bread-pita-bread\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grilled Flat Bread (Pita Bread)\" \/>\n<meta property=\"og:description\" content=\"TOTAL TIME: 1 HOUR 38 MINUTES | SERVING SIZE: 16 FLAT BREADS\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mazola.ca\/fr\/recipes\/grilled-flat-bread-pita-bread\/\" \/>\n<meta property=\"og:site_name\" content=\"Mazola\u00ae Oils\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mazolacanada\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-24T21:54:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-10T17:20:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2022\/02\/Grilled-Flat-Bread-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"John Finnegan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"John Finnegan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/grilled-flat-bread-pita-bread\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/grilled-flat-bread-pita-bread\\\/\"},\"author\":{\"name\":\"John Finnegan\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#\\\/schema\\\/person\\\/32c2e61666d91d52c0b41188fd657bb7\"},\"headline\":\"Grilled Flat Bread (Pita Bread)\",\"datePublished\":\"2022-02-24T21:54:12+00:00\",\"dateModified\":\"2022-03-10T17:20:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/grilled-flat-bread-pita-bread\\\/\"},\"wordCount\":1757,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/grilled-flat-bread-pita-bread\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mazola.ca\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Grilled-Flat-Bread-scaled.jpeg\",\"keywords\":[\"Gluten Free\",\"Nut Free\",\"Egg Free\",\"Dairy Free\",\"Vegan\",\"Vegetarian\"],\"articleSection\":[\"Recipes\",\"Vegetable Oil\"],\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/grilled-flat-bread-pita-bread\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/grilled-flat-bread-pita-bread\\\/\",\"url\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/grilled-flat-bread-pita-bread\\\/\",\"name\":\"Grilled Flat Bread (Pita Bread) - 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