{"id":992,"date":"2022-02-27T12:30:11","date_gmt":"2022-02-27T17:30:11","guid":{"rendered":"https:\/\/www.mazola.ca\/?p=992"},"modified":"2023-12-13T09:49:54","modified_gmt":"2023-12-13T14:49:54","slug":"mango-avocado-salad","status":"publish","type":"post","link":"https:\/\/www.mazola.ca\/fr\/recipes\/mango-avocado-salad\/","title":{"rendered":"Salade \u00e0 la mangue et avocat"},"content":{"rendered":"
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Salade \u00e0 la mangue et avocat<\/h1>\n

Avec le M\u00c9LANGE D\u2019HUILES DE CANOLA ET D\u2019OLIVE de Mazola\u00ae<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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PORTION<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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6 portions<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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TEMPS TOTAL<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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20 MINUTES<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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Niveau d\u2019habilet\u00e9<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n
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D\u00e9butant<\/span><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t
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Ingr\u00e9dients:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n
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Vinaigrette \u00e0 la coriandre et limette:<\/h4>\n
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  • 1\/2 tasse de m\u00e9lange d'huile d'olive de canola Mazola\u00ae<\/li>\n
  • 1\/4 tasse de coriandre fra\u00eeche, press\u00e9e d\u00e9licatement<\/li>\n
  • 1\/4 tasse de jus de limette frais<\/li>\n
  • 2 gousses d'ail<\/li>\n
  • 1 c. \u00e0 th\u00e9 d\u2019origan<\/li>\n
  • 1 c. \u00e0 th\u00e9 de piment de Cayenne broy\u00e9<\/li>\n
  • 1\/2 c. \u00e0 th\u00e9 de sel<\/li>\n
  • 1\/4 c. \u00e0 th\u00e9 de poivre noir \u00e0 mouture moyenne<\/li>\n<\/ul>\n

    Salade \u00e0 la mangue et avocat:<\/h4>\n
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    • 1 pomme de laitue Boston, d\u00e9chir\u00e9e en bouch\u00e9es<\/li>\n
    • 2 gros avocats m\u00fbrs, d\u00e9noyaut\u00e9s, pel\u00e9s et tranch\u00e9s sur le long<\/li>\n
    • 2 grosses mangues, d\u00e9noyaut\u00e9es, pel\u00e9es et tranch\u00e9es sur le long<\/li>\n
    • 1\/2 oignon rouge, tranch\u00e9 tr\u00e8s mince<\/li>\n
    • 1 tasse de jicama hach\u00e9, coup\u00e9 en allumettes de 2 po<\/li>\n
    • 1\/2 tasse de feuilles de coriandre fra\u00eeches<\/li>\n<\/ul>\n <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t
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      M\u00e9thode:<\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n
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      1. Pour la vinaigrette, combiner tous les ingr\u00e9dients dans un m\u00e9langeur ou un robot culinaire ; d\u00e9faire en pur\u00e9e pendant 10 \u00e0 20 secondes ou jusqu\u2019\u00e0 m\u00e9lange parfait.<\/li>\n
      2. Pour la salade, r\u00e9partir uniform\u00e9ment les feuilles de laitue d\u00e9chir\u00e9es sur des assiettes. Garnir la laitue d\u2019avocat, de mangue, d\u2019oignon et de jicama. Arroser chaque salade de 2 \u00e0 3 c. \u00e0 soupe de vinaigrette. Verser le reste de vinaigrette dans un contenant de service ou r\u00e9server pour un usage ult\u00e9rieur. Garnir les salades de coriandre.<\/li>\n<\/ol>\n

        Pr\u00e9sentation sugg\u00e9r\u00e9e : Ajouter des crevettes cuites pour faire un plat de r\u00e9sistance de cette d\u00e9licieuse salade.<\/em><\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

        TEMPS TOTAL: 20 MINUTES | PORTIONS: 6 PORTIONS<\/p>","protected":false},"author":4,"featured_media":1489,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133,96,45,60],"tags":[52,53,62,63],"course":[85],"skill_level":[76],"season":[83],"class_list":["post-992","post","type-post","status-publish","format-standard","has-post-thumbnail","category-canola-olive-oil-blend","category-recipes","category-vegetable-oil","category-rightblend-oil","tag-nut-free","tag-egg-free","tag-vegan","tag-vegetarian","course-salads-dressings-and-vinaigrettes","skill_level-beginner","season-summer"],"yoast_head":"\nMango Avocado Salad - Mazola\u00ae Oils<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mazola.ca\/fr\/recipes\/mango-avocado-salad\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mango Avocado Salad\" \/>\n<meta property=\"og:description\" content=\"TOTAL TIME: 20 MINUTES | SERVING SIZE: 6 SERVINGS\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mazola.ca\/fr\/recipes\/mango-avocado-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"Mazola\u00ae Oils\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mazolacanada\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-27T17:30:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-13T14:49:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mazola.ca\/wp-content\/uploads\/2022\/02\/mango-avacado-salad-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"John Finnegan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"John Finnegan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/mango-avocado-salad\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/mango-avocado-salad\\\/\"},\"author\":{\"name\":\"John Finnegan\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#\\\/schema\\\/person\\\/32c2e61666d91d52c0b41188fd657bb7\"},\"headline\":\"Mango Avocado Salad\",\"datePublished\":\"2022-02-27T17:30:11+00:00\",\"dateModified\":\"2023-12-13T14:49:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/mango-avocado-salad\\\/\"},\"wordCount\":1808,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/mango-avocado-salad\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mazola.ca\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/mango-avacado-salad-scaled.jpeg\",\"keywords\":[\"Nut Free\",\"Egg Free\",\"Vegan\",\"Vegetarian\"],\"articleSection\":[\"Canola Olive Oil Blend\",\"Recipes\",\"Vegetable Oil\",\"Rightblend Oil\"],\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/mango-avocado-salad\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/mango-avocado-salad\\\/\",\"url\":\"https:\\\/\\\/www.mazola.ca\\\/recipes\\\/mango-avocado-salad\\\/\",\"name\":\"Mango Avocado Salad - 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