Breakfast Sandwich
With Mazola® Canola Oil
SERVING SIZE
4 SANDWICHES
TOTAL TIME
20 MINUTES
SKILL LEVEL
BEGINNER
Ingredients:
- 1 tablespoon Mazola Canola Oil
- 1 onion, sliced
- 1 green bell pepper, cut in thin strips
- 1 avocado
- 2 tablespoons salsa
- Salt to taste
- 1 tablespoon Mazola Canola Oil
- 4 eggs
- Salt and pepper, to taste
- 1 tomato, thinly sliced
- 8 slices 100% whole wheat bread
Instructions:
- Heat 1 tablespoon oil in a large skillet over medium heat.
- Add onion and bell pepper strips. Cook for 3 to 5 minutes until onions and peppers are tender. Remove to a large plate.
- While onions and peppers are cooking, smash avocado and stir in salsa. Salt to taste and set aside.
- Add remaining 1 tablespoon oil to skillet and add eggs, one at a time. Season as desired with salt and pepper. Cook 2 to 3 minutes; turn and cook until eggs reach desired doneness.
- Toast bread. Spread approximately 1 tablespoon avocado mixture on each slice. Top 4 slices toast with the cooked onion and peppers, tomato, egg and remaining slices of toast. Serve immediately.