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Zesty Stir Fried Sprouts

With Mazola® Corn Oil

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SERVING SIZE

6 SERVINGS

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TOTAL TIME

15 MINUTES

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SKILL LEVEL

BEGINNER

Ingredients:

  • 1 pound fresh Brussels sprouts
  • 3 tablespoons Mazola® Corn Oil
  • 2 teaspoons lemon pepper seasoning
  • 1 teaspoon ground mustard

Instructions:

  1. Fill large saucepan approximately 3/4 full of water. Bring to a boil over high heat and add Brussels sprouts. If sprouts are extra large, cut in half lengthwise. Cook uncovered until crisp tender, about 2 to 3 minutes; drain.
  2. Mix the lemon pepper seasoning and mustard in a small bowl and set aside.
  3. Heat the Mazola Corn Oil in a large skillet or wok over high heat. Add the Brussels sprouts and stir fry until their edges just begin to turn golden, about 1 to 2 minutes.
  4. Sprinkle the lemon pepper mustard mixture over the sprouts to taste. Serve immediately.
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